60 minute 1 on 1 Training
We will take a deeper dive into specific exercise modalities as well as all muscle groups!
- 1 hr1 hour
- 60 US dollars$60
- We can meet wherever is best for the client. We will discuss this further.
Workouts are completely tailored to a client's wants, needs, and desires. During a session a client can expect to work on balance, muscular training, core strengthening, and cardiorespiratory training. These workouts are made for all age groups! This session is another great option for beginners or for those who want a more in depth workout!
To cancel or reschedule please do within 24 hours of the session. If the session is not canceled within the 24-hour window there will be no refund.