Book a consultation first! Let's chat and discuss your goals!
- 30 min30 minutes
- 25 US dollars$25
- We can decide where to meet up and discuss ideas!
A consultation allows me to give you the best individualized exercise program. This is needed for ALL clients so we can discuss any important information regarding health, past training history, injury status, goals, and an exercise schedule! Some assessments may be done but depends on goals and client interests.
To cancel or reschedule please do within 24 hours of the session. If the session is not canceled within the 24-hour window there will be no refund.